by Kelli Tobin | Jun 2, 2018 | Featured Post, Healthy Living
It’s scary to join a direct sales company. And super overwhelming. I’ve been nervous to share this, not because I don’t believe in myself, but because I want to be 100% transparent with you as my supporters, readers and followers. Consider this the...
by Kelli Tobin | Jan 4, 2018 | Fitness, Workouts
I talk to a lot of women who have goals of losing 10-15 lbs this year or again, and most often, I hear this, “I’ll just hit the cardio hard.” While they’re not wrong that cardio is great for burning calories, this isn’t the whole story....
by Kelli Tobin | Dec 15, 2017 | Featured Post, Running
I ran the popular Hot Chocolate 15k Race on Sunday, Dec 10th and let me say, I had apprehension about this one. Honestly not with the distance, but with the whole experience/organization of it all. I ran it back in 2015 and it was just less than stellar. The expo was...
by Kelli Tobin | Nov 9, 2017 | Featured Post, Fitness
For some reason, we think need to kill ourselves in our workouts. Or if we’re not sore the next day, it wasn’t a good workout. Somewhere along the way, we stopped exercising because we loved feeling our body move and we started because we wanted to...
by Kelli Tobin | Oct 28, 2017 | Family, Fitness
I can’t believe it’s November…like…how?! To get you thinking about the fall months and what goals you have heading into the holiday season, I’ve created this fitness goals printable worksheet to help you definitively define what you want...
