by Kelli Tobin | Dec 21, 2022 | Faith, Popular Posts
Even if you haven’t set any new year’s goals or habits to improve upon, you’ve likely seen commercials, gym ads, and posts on social about losing weight, getting fit, reading more, or scrolling less. Every end of December/beginning of January is...
by Kelli Tobin | Feb 4, 2021 | Faith
Last month, I talked about having hope in disappointment and I mentioned the idea of creating an anchor thought for yourself. Anchor thoughts have helped me realize my goals and be better able to train my thoughts. This month, I want to expand on the following: -What...
by Kelli Tobin | Jun 19, 2020 | Faith
For some time, I’ve been contemplating doing a specific Sabbath for myself. I was becoming aware of my overwhelm, anxious thoughts and need to “always be doing something.” I know I need to consciously slow down but that practice wouldn’t happen...
by Kelli Tobin | Dec 6, 2019 | Faith, Featured Post
I’ll admit, I can be super negative. I think part stems from self esteem issues from high school. Other parts are from losing a parent at a young age. And anytime I wake up, have my morning devotion and workout and the first thing I hear are the boys fighting, I...
by Kelli Tobin | Nov 15, 2019 | Faith, Featured Post
A few weeks ago, I woke up at 12:30 am and never fell back asleep. I know I’m not alone when I say that I couldn’t shut my mind off. The client tasks to do the next day, the Christmas gift to order, the meal to prep. Once I got on a tangent of one thing...
by Kelli Tobin | Nov 9, 2019 | Faith, Featured Post, WORK WITH ME
I don’t normally pop in for an extra email to you all, but this was an important message that I know some of us need to hear. Are you already overwhelmed with the “Get fit for the holidays” challenges? Or thinking about how you need to “get in...
