How to make the most of your dinner time

I recently read someone else’s blog post on how their family dinner’s go and how they invest in one another and spend that quality time.  We are one of those families who isn’t always together for a formal, sit down dinner each night.  Nathan is...
Part 2 of 4: Meal Planning

Part 2 of 4: Meal Planning

Last week, we learned about budgeting.  I cannot stress enough the importance of finding an app or program that works for you and your family.  If you are a pen and paper kind of gal/guy, then go that route.  Do not become overwhelmed or overcome by “the right...
Part 1 of 4: Budgeting

Part 1 of 4: Budgeting

This is the first of 3 posts I am doing on budgeting, meal planning, grocery shopping, and meal prep.  Part 1: Budgeting! Honestly, It took me a few years to figure out how to plan our families meals, budget for them, grocery shop, and not get so overwhelmed that I...
Quest Bar – Product Review

Quest Bar – Product Review

I’ve heard a lot of athletes and friends who I trust talking about these Quest Bars.  I’m not a huge fan of a bar as a meal replacement mostly because I’ve never found one that I really like taste-wise and had proper nutrition. These were on sale at...
Product Review: CogniTea

Product Review: CogniTea

My partnership with Team Inspire has given me a ton of opportunities in the fitness business and I am so excited to offer this review on a new tea called CogniTea.  I’ve never been a huge tea drinker, but enjoy a good cup here and there.  Plus, this tea has...