Part 2 of 4: Meal Planning

Part 2 of 4: Meal Planning

Last week, we learned about budgeting.  I cannot stress enough the importance of finding an app or program that works for you and your family.  If you are a pen and paper kind of gal/guy, then go that route.  Do not become overwhelmed or overcome by “the right...
Part 1 of 4: Budgeting

Part 1 of 4: Budgeting

This is the first of 3 posts I am doing on budgeting, meal planning, grocery shopping, and meal prep.  Part 1: Budgeting! Honestly, It took me a few years to figure out how to plan our families meals, budget for them, grocery shop, and not get so overwhelmed that I...
Quest Bar – Product Review

Quest Bar – Product Review

I’ve heard a lot of athletes and friends who I trust talking about these Quest Bars.  I’m not a huge fan of a bar as a meal replacement mostly because I’ve never found one that I really like taste-wise and had proper nutrition. These were on sale at...
Product Review: CogniTea

Product Review: CogniTea

My partnership with Team Inspire has given me a ton of opportunities in the fitness business and I am so excited to offer this review on a new tea called CogniTea.  I’ve never been a huge tea drinker, but enjoy a good cup here and there.  Plus, this tea has...
Paleo Apple Scones – delicious!

Paleo Apple Scones – delicious!

I recently checked out this book from our library called Nom Nom Paleo.  I would recommend checking out cook books or at least browsing through them in a store before purchasing them and then not being able to use them!  This was the case with Nom Nom.  It had good...