by Kelli Tobin | Jul 28, 2016 | Featured Post, Fitness, Workouts
Here’s the last workout in my 4 part series of vacation workouts. Any of these can be done at home or on the road without equipment. If you are short on time, go through this one, 1x. If not, repeat 2-3x! Either way, it’s fun to stay active on your...
by Kelli Tobin | Jul 21, 2016 | Featured Post, Fitness, Workouts
Here’s Workout #3 in the 4 part series to working out while on vacation. Try this one at home or on the road! Find a nice, short route that’s nearby your vacation spot. Stay safe, but explore the area you’re in!...
by Kelli Tobin | Jul 19, 2016 | Fitness, Workouts
While my specialty is high intensity interval training, that doesn’t mean high impact! You can get a great workout in without jumping or putting stress on your joints or areas that cause you pain. Some common areas that show signs of stress on our bodies are our...
by Kelli Tobin | Jul 14, 2016 | Featured Post, Fitness, Workouts
Here’s your second workout in the 4 part series for staying active on vacation! Check out the demo below for Hand Release Push-Ups! ...
by Kelli Tobin | Jul 8, 2016 | Featured Post, Fitness, Popular Posts, Workouts
I have loved being a WAHM (work at home mom). I feel like I get the best of both worlds. I get time every day to be a mom, helping Liam go potty, play in the yard, and go on trips to the grocery store or Chick Fil A for ice cream and then time for me to train people...
by Kelli Tobin | Jul 7, 2016 | Featured Post, Fitness, Workouts
Welcome to July and while you may have already had your vacation, these workouts are still great to do around your house without equipment! This is the first workout in my 4 part series giving you workouts as you travel! We are heading out today for the Ozarks in...
